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Sun, Nov 17

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Bee Mindful Yoga & Meditation

SEASONS of the SOUL: FALL

The Beginning of Rest

SEASONS of the SOUL: FALL
SEASONS of the SOUL: FALL

Time & Location

Nov 17, 2024, 10:00 AM – 1:30 PM

Bee Mindful Yoga & Meditation, 501 N Shore Rd, Marmora, NJ 08223, USA

About the event

We bring our lovely SEASONS OF THE SOUL series to end  with a beginning. "How can this  possibly be the beginning of rest when it is such a  very busy time of year?" you may ask. This workshop will give you tools to find and cultivate even the smallest opportunities for rest and rejuvenation amidst the chaos. Ruled by the metal element it is a season of contraction, moving inwards, dryness and often sadness. It is no wonder we feel so off balance during this time of year when our culture is ruled by the expectation of "jolliness".  As we transition from the Yang time of year to the Yin, you will learn how to support your lungs with gentle breathwork, maintain your ojas (Sanskrit for essence of vitality) with a few easy routines, and center yourself in a restful body with Yoga Nidra. Karin will guide participants in supporting and awakening the soul with yoga, meditation and ayurveda. Klara, yoga teacher, physical therapist, shiatsu practioner and Reiki master will show us the power of ancient and modern health practices in uplifting our relationship to  the nuanced cycles of both nature and ourselves.

*If you are interested in purchasing 3 or more events in this series, please see the package pricing under the EVENTS tab.

Cancellation Policy:

If you cancel your reservation:

– 30 days or more prior to the start of the event, you receive: 100% refund

– 29 to 14 days  prior to the start of the event, you receive: 50% refund

– 13 days to 48 hours prior to the event you will receive a studio credit unless we can fill your

spot

-- less than 48 hours we are unable to offer credits or refunds

Tickets

  • SEASONS OF THE SOUL: FALL

    Sale ends: Nov 10, 1:30 PM

    You do not have to bring this ticket.

    $76.00

Total

$0.00

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