Bee Mindful Space
Sat, Nov 18
|Marmora
YOGA FOR WOMEN'S HEALTH PART ll
Yoga, Health and the Pelvic Floor
Time & Location
Nov 18, 2023, 9:30 AM – 12:00 PM
Marmora, 501 N Shore Rd, Marmora, NJ 08223, USA
Guests
About the event
In this 2.5 hour workshop, Klara refreshes the  information taught in last January's workshop regarding the pelvic region.  She dives deeper into the  function of different layers of pelvic floor muscles and how they influence the rest of the body and mind. Paticipants explore the vital topic of the female cyclical nature and talk about changes our body experiences within a month, a year and throughout our lifespan.  She ties it all together with a creative yoga practice.  This workshop will give you practical skills and tools to use on the mat as well as off the mat and into your everyday life.
Klara Melli, MPT, is a yga teacher, shiatsu practitioner and itegrative physical therapist with 15+ years of experience. She combines knowlege of traditional and modern medicine from around the world to provide hoslistic care for her clients.Â
*REFUND POLICY: Full refund before November 10th, 50% refund before November 13th, no refunds with be issued after November 13th.*
Tickets
YOGA FOR WOMEN'S HEALTH ll
$50.00Sale endedYOGA FOR WOMEN'S HEALTH ll
You do not need to bring this ticket. REFUND POLICY: Full refund before November 10th, 50% before November 13th, No Refunds after November 13th
$50.00Sale ended
Total
$0.00