Friday Vinyasa Flow 9am (ends 1/19)
A great way to kickstart your weekend
- 15 US dollars$15
- Bee Mindful Space
Vinyasa can be translated as “arranging something in a special way within specific structures.” In hatha yoga, these structures are the inhalations and exhalations of the breath. Join Jenn every Friday morning for a one hour class incorporating classic hatha yoga poses woven together with a vinyasa flow.
501 N Shore Rd, Marmora, NJ, USA