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Nidra: The Power of Rest

Finding your peace in an Unrested World

  • 1 h
  • 17 US dollars
  • Bee Mindful Space

Service Description

"Nidra" simply means sleep in Sanskrit. While we won't be sleeping in this offering, we will discover the power of rest and define what rest means for you and how to cultivate more of it. We will explore gentle movement and Yoga Nidra.


Upcoming Sessions


Contact Details

  • 501 N Shore Rd, Marmora, NJ, USA

    beemindfulyoga@gmail.com


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