Restorative Yin Mondays at 5pm
The benefits of YIN with added props and supports
- 1 hr1 hour
- 15 US dollars$15
- Bee Mindful Space
Using the foundational philosophy of Bernie Clark and the classical YIN system, this class is designed for participants to not only get the maximum benefits from YIN postures but to achieve this with the support of props and adjustments. This class is the ideal way to unwind after a busy day.
501 N Shore Rd, Marmora, NJ, USA