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Bee Mindful Space
Yoga for Embodiment Tuesdays at 9am
An all-level class incorporating key components of YOGA
- 1 hr1 hour
- 15 US dollars$15
- Bee Mindful Space
Service Description
In the west we primarily associate "going to yoga" as the physical activity of a yoga class (asana). We tend to overlook the key components of YOGA: yamas and niyamas (ethics for right living) , pranayama (breathwork), pratyahara (mindfulness), dharana (concentration) dhyana (meditation) and samadhi (bliss). This class incorporates these components.
Upcoming Sessions
Contact Details
501 N Shore Rd, Marmora, NJ, USA
beemindfulyoga@gmail.com
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