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Tuesday Yoga for Embodiment 9am

An all-level class incorporating key components of YOGA

  • 1 h
  • 17 US dollars
  • Bee Mindful Space

Service Description

In the west we primarily associate "going to yoga" as the physical activity of a yoga class (asana). We tend to overlook the key components of YOGA: yamas and niyamas (ethics for right living) , pranayama (breathwork), pratyahara (mindfulness), dharana (concentration) dhyana (meditation) and samadhi (bliss). This class incorporates these components.

Upcoming Sessions

Contact Details

  • 501 N Shore Rd, Marmora, NJ, USA

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