Wed Gentle Mid-Week Recharge 5:30-6:15pm

Begins February 21st A gentle way to greet Wednesdays

45 min
15 US dollars
Bee Mindful Space

Service Description

Treat yourself to a nourishing midweek, shortened class designed to bring balance back into your week. This fun, creative and mindfully planned class will recharge your body and calm your nervous system with a focus on healthy spine and joint function, core coordination and whole body and mind resilience. Participants receive the added benefit of taking class with a yoga teacher who is also a Physical Therapist, Shiatsu practitioner, and Reiki Master.

Upcoming Sessions

Contact Details

501 N Shore Rd, Marmora, NJ, USA