top of page
Bee Mindful Space
Tuesday Yoga for Embodiment 9am
An all-level class incorporating key components of YOGA
- 1 hr1 hour
- 15 US dollars$15
- Bee Mindful Space
Service Description
In the west we primarily associate "going to yoga" as the physical activity of a yoga class (asana). We tend to overlook the key components of YOGA: yamas and niyamas (ethics for right living) , pranayama (breathwork), pratyahara (mindfulness), dharana (concentration) dhyana (meditation) and samadhi (bliss). This class incorporates these components.
Upcoming Sessions
Contact Details
501 N Shore Rd, Marmora, NJ, USA
beemindfulyoga@gmail.com
bottom of page